Basketball is a high-intensity and fast-moving sports, which results in a lot of weight-bearing and knocks to legs and especially the knees. The knees are more affected because they help propel basketballers upward as they jump, and absorb the majority of the shock as they land. Also, as they make unexpected and high-speed direction changes, the knees helps stabilize their legs. All these moves put together puts the knee at great risk of potential injuries. According to Dr. Ed McLaughlin of the Sports Medicine Center, there are more knee injuries among basketball players than participants in any other sport.
Fatigued joints and muscles require a lot of oxygen to ensure recovery, while the body also produces waste products such as lactic acid during exercise. This means that blood flow has to be effective for enough oxygen to be transported to required areas and for the waste product to be disposed of. Knee sleeves are usually made of neoprene, which is very effective in providing the desired compression for tired muscles and joints, this tightness limits muscle vibration and consequently reduces muscle fatigue. Also, tightness provided by this knee sleeves constricts the blood vessels, which increases the speed of blood flow. This allows faster transport of oxygen and other required nutrients to the affected area, which translates to less soreness and faster recovery.
There are several brands of basketball knee sleeves available in the market at this time, however, there are those that are better than others. Since Choosing the best brand can be tricky, this article will provide you with the top 3 best basketball knee sleeves of 2017 to serves as a guide while purchasing one in 2017.
1. Ultra Flex Athletics Knee Compression Sleeve
Design: While the Ultra Flex Athletics Knee Compression Sleeve comes recommended for basketballers, the best part is that they are designed for all kinds of sport.
These knee sleeves very comfortable and flexible because they are designed with a 4-way stretch capability. Your range of motion is not reduced, but the support and protection it provides to your knee are very optimal. They are also very light, so you will barely notice any difference while playing. By ensuring maximum compression to prevent swelling of the knees and to stimulate blood flow, it keeps your knees well oxygenated throughout the playing session. Finally, the silicone anti-slip grip, ensures that it is tight, meaning that they won’t slip down your leg while playing.
2. CopperJoint Copper Knee Sleeve
Design: The CopperJoint Copper Knee Brace, has one of the best designs of any knee sleeve ever made. Among the best aspects about the design of these sleeves is the special anti-slip bands at the top and bottom to make it firm. While a lot of knee sleeves slip off during basketball sessions,the CopperJoint Copper Knee Brace surely will not slip off.
Another fantastic thing about this brace is that they do a fantastic job of compressing the joints and providing support for your knees. They are thus ideal for the weight bearing actions that go on while playing basketball because the advanced compression keeps your knees stable. Thus, they prevent you from stress-related injuries to your knees.
They are also ergonomically friendly, allowing you to be comfortable and free to carry out all movements at your knee. With this knee sleeve, your knee will not feel wet and irritated during a game because it sucks away the moisture. The copper infused nylon design of these sleeves also helps to reduce odor. If it gets dirty, don’t worry, it is machine washable.
3. Nordic Lifting Knee Sleeves
Design: One outstanding feature about the Nordic Lifting Knee Sleeves is that they are available in a range of sizes, thus making it ideal for both men and women as well as people of different age groups. It is ergonomically designed to fit perfectly and provide ideal comfort while playing. Furthermore, it helps to reduce injuries by providing support to weak knees.
It keeps the knee warm throughout the duration of a game, thus reducing stiffness and prevent injury. Also, the neoprene design with the reinforced stitching helps keep it fitted to your knee.